Appelmann Naturopathic

When you walk into a ‘health food store’ you can be pretty sure to find something that is beneficial to take for what ails you - anything from a cold to cancer. Is there an advantage to seeing a naturopathic doctor prior to purchasing that vitamin or herb? You bet ther...

Sprouts! They are absolutely loaded with nutrients and are so healthy for you to eat that I wanted to post about how easy it is to grow them yourself.

We’re at that time of year again when social media, and the media in general, bring to the forefront the awareness surrounding mental health and conditions such as depression. And bringing this awareness out is fantastic! With the extremely high rates of depression,...

I don’t post very often regarding patients, but some moments just tug at the heart. Sometimes good, sometimes not so good.

Following my post about the flu last week, a number of people asked me about Oil of Oregano. So, I thought I would give my two cents on it and basically outline a few things to be aware of if you use it.

As a result of findings coming out of Australia, experts are saying that this year’s flu shot in North America will have an effectiveness of approximately 10%...

So I went the distance with the Movember moustache to help raise awareness for prostate cancer, modeled after the moustache worn by …

A question I’m often asked is, “Do you like juicing and do you think it’s beneficial?”. The short answer is, yes I do. In fact, I love the benefits that juicing can provide for people.

I had posted this years ago on an old blog but thought I'd post it again as it's still relevant and I find it works very well! An old ‘home remedy’ for preventing mold from ruining the nice fresh berries you just purchased

Well, I figured I could get back into blogging a little bit! What a better time to start than ‘Movember’ in raising awareness for prostate cancer. The Canadian Cancer Society statistics reveal that 58 men will be diagnosed with prostate cancer every day. It is the m...