"An Appel A Day For
Your Wellness"
905.827.7696 drappelmann.nd@gmail.com
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Turkey Tail Mushroom
Persimmons are back in season!
Get Out and Experience Nature!
Mum's Are More Than Just Decoration!
Naturopathic Medicine Week And My Article on the Importance of Seeing an ND
Grow your own Sprouts...So Insanely Simple!!!
Mental Health Awareness...a subtle 'un-awareness'
Days Like This Make It All Worth It
What about Oil of Oregano? - A follow up to my post on immuno-support and the flu
Flu Season, Some Basic Tips
Juicing Basics
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